Eager to be Healthy -02- Chris MacLellan

Chris MacLellan is an advocate for the aging LGBT rights. He was a caregiver for his partner before losing him to cancer in May.   As a professional caregiver myself I find the topic of elder care extremely important.  Planning ahead for the future is important so you can enjoy all of your life. I […]

Eager to be Healthy Podcast -01- Valley Free Radio

This Interview was my first radio interview.  Over time I will improve.  Please let me know what topics or people you would like to be featured on my show.    http://media.blubrry.com/eager_to_be_healthy_podcast/p/content.blubrry.com/eager_to_be_healthy_podcast/Eagertobehealthy-01-VFR.mp3 Podcast: Play in new window | Download Subscribe: iTunes | RSS | Subscribe to the Eager to be Healthy Podcast Like this:Like Loading…

Eager to be Healthy with Coach Michael Scott Eger Our first podcast

This is my first podcast. For those that don’t know I have a speech impediment yet I find it important to do what you fear. Please let me know what you think and please let me know what topics you would like me to cover in the future.   http://media.blubrry.com/eager_to_be_healthy_podcast/p/content.blubrry.com/eager_to_be_healthy_podcast/Eagertobehealthy-00.mp3 Podcast: Play in new window […]

Yam Spring Salad

I found a great potato salad and made 4 important changes to lower the glycemic index. I really need to grab my camera before I eat my yam spring salad did not last long. I will have to make a double or triple batch next time.  PrintYam Spring Salad Rating: 51 Prep Time: 30 minutesCook […]

Say no to the Rat Race!

Ben Greenfield is busy writing his next book called Beyond Training -Mastering endurance, health, and life. And yes you can pre-order it via my Amazon Store. Here is what I like about Ben. He is a 7 times Ironman triathletes and a health geek. He is always running tests on his body learning how endurance […]

Drink Tea for Health

Our next is Tuesday at 7:00 PM  Please RSVP at meetup.com Dump the Gym and Get Thin – Springfield, MA http://www.meetup.com/Dump-The-Gym-And-Get-Thin/events/162930392/ Like this:Like Loading…

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